Let’s Practice Together with Jen Racho

Sunday, October 12, 2025
10:00 AM 11:30 AM

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Let’s Practice Together with Jen Racho

The Elements as Guides:
Coming Home to Ourselves and the Natural World

About the Session:

Let’s explore what it means to have an embodied presence of the four elements. Inviting a sense of play, wonder, and kindness, this guided meditation can support a natural letting go of our busy minds, fragmented attention, and self-importance.

By attuning to the qualities of earth, water, fire, and air within ourselves and in our environment, we can be nourished, grounded, and liberated by the truth of our interconnectedness and constantly changing nature of experience.

This is a practice that we can bring into our everyday lives–as reminders to come home to ourselves and feel alive with the world around us.

About the Series:

These times call for us to expand our individual and collective capacity to navigate uncertainty, instability, and complexity. By practicing deeply together, we strengthen our ability to meet these challenges with resilience and presence.

Throughout 2025, we will gather one Sunday a month online as a community of curious practitioners to explore the timeless wisdom of the Buddhadharma and mindfulness/Insight meditation. In each session, we will cultivate presence, deepen our meditation practice, and engage in shared reflections and inquiry. Together, we cultivate a collective heart-mind-body—a living, interconnected field—spacious enough to hold and transform whatever life brings our way.

Let's Practice Together offers a space for meaningful dialogue—an opportunity to ask questions, explore personal and collective experiences, and learn from one another. We welcome sincere and committed practitioners of all levels and backgrounds to join us on this collective path of discovery and connection.

We gratefully welcome donations of any amount that feels meaningful to you. Your support is appreciated, and everyone is welcome, regardless of ability to contribute.

Setting the Container:

We request participants attend the whole program to respect the container of the group and the teacher.

At Braided Wisdom, we strive to cultivate an online space that supports connection, presence, and collective care. While we invite participants to have their cameras on to help nurture a sense of community, we wholeheartedly honor that there are many reasons someone may choose otherwise. We encourage you to meet yourself where you are, and if any needs arise around this, you’re warmly invited to reach out to us at info@braidedwisdom.org.

Please note, there is a possibility the session may go over 15 minutes. It would be great if you can stay, and we understand if you need leave at 11:30 am PT.